One of the biggest worries when getting pregnant is that the body will never return to it’s previous state. This type of thinking is only natural since clearly the woman’s abdomen stretches out to lengths she never thought possible, food cravings become a new force of nature, and exercising seems unrealistic when waddling is the only way you can get around.
Luckily there are things you can do prenatal and postnatal to get your body back to how it was before if not even better! This article focuses it’s attention on flattening the abdominals and getting rid of the pooch that hangs around due to diastasis recti. Approaches include specific abdominal exercises, wearing a corset, and focusing on a specific diet.
Read more here on pregnancy, postnatal pooch for Surrogates and Intended Mothers alike.